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Roasted Chickpea and Cauliflower Flatbread

Course lunch

Ingredients
  

  • 1 can chickpeas/garbanzo beans
  • 1 small head of cauliflower
  • 2 avocados
  • 1 bunch cilantro
  • 4 large pitas (or 8 small)
  • 2 cloves minced garlic
  • 1/2 tsp salt
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 tsp garam masala
  • 1 lime
  • greek yogurt (optional)

Instructions
 

  • Preheat your oven to 425 degrees.
  • Chop the cauliflower into small florets.
  • Rinse and remove the skin of the chickpeas.
  • Pat all of the vegetables dry with a towel (they need to crisp in the oven).
  • Spray a baking sheet with oil or use parchment paper and spread out the chickpeas and cauliflower.
  • Drizzle 1-2 Tbsp of oil over the top and then sprinkle 1 tsp of chili powder, 1 tsp garam masala, and salt and pepper to taste. Use hands to mix together.
  • Roast for 30 minutes, tossing half way.
  • While veggies roast, make the avocado spread.
  • Add 2 ripe avocados, 2 cloves of garlic, 2 Tbsp water, 1 handful cilantro, 1/2 tsp salt, 1 tsp cumin, and juice of 1 lime to a food processor or blender.
  • Toast flatbreads in the oven until golden brown and then assemble!
  • Spread avocado mixture, top with roasted cauliflower and chickpeas and top with greek yogurt and more fresh cilantro. Enjoy!
Keyword cauliflower, chickpea, flatbread